I can’t sleep eat or focus how long will this go on for?

My girl and I broke up and it wasn’t a whatever thing it made me realize people lie and then will literally say they did. I can’t sleep I can’t eat i feel heartbroken how long does this last

14 thoughts on “I can’t sleep eat or focus how long will this go on for?”
  1. ++man A while. But it will eventually pass. 

    Might help to think about how you only loved the idea of who you thought she was. Who she actually is, is not someone you love. 

  2. Time heals all wounds, if she was the one then you guys would of ended up together. Don’t ponder over what’s gone and focus on exciting new opportunities.

    Tackle your break up arc with fiery passion and make yourself your new obsession.

  3. The absolute worst is when your mind is idling. So try your hardest to not let it idle. Connect with friends and family. Fill your time with activities and exercise. It will pass, just like it did for the rest of us.

  4. I dated, hooked up, and had a couple of relationships with women. And then I met one who I loved. I didn’t even know it was possible to feel that way until i met her. Being with her felt like i was high. Eventually, we had to say goodbye to each other. Like you, I couldn’t eat, sleep, focus. It literally felt like someone died or the meaning of my life was gone. Im not gonna lie, it took me long time to get over her. But here I am now and my life has never been better. I can’t say how long it’s going to take you. If it takes you over a year like it did for me, I would probably seek professional help. In time, that ache you’re feeling will go away, even though right now it seems like it will never go away.

  5. Get preoccupied. Your mind is your worst enemy.

    Also she’s one woman… there’s billions around the world. You’ll find better and may lose that too, and then you’ll find better and maybe be lucky to keep her.

    Most importantly, you need to control the amount of energy you allocate to a woman you date. This will give you more self control and able to move on easier if and when you separate. Your time is more important. Your priorities are more important.

    Learn how to and become more disciplined. This is important.

  6. Focus your mind on something like a hobby. Exercise and become a beast. Get books and read every night for an hour. Self help books, books on finance. Build a circle of friends to regularly meet up with. Fill your life with meaning and purpose. Become a king and rise

  7. You have to get into your head that it’s better you know now rather than later and have wasted more of your time.

    Just so you know, trying to figure out women is like trying to figure out what the color of seven tastes like.

  8. Lean into hobbies. Walk/jog/exercise. Podcasts and music. Meditation. Cultivate a purpose for yourself.

    Acceptance and gratitude. Practice being intentionally grateful for any small positive thing.

    Heartbreak fucks you up. It’s a form of grief. It takes time.

  9. Yes people lie, I don’t think I’ve ever met someone that hasn’t lied once in their life (no mam it wasn’t me! The dog ate my homework sir) it happens. But not every relationship will have those heartbreaking lies. You need to pick yourself and move forward (doesn’t have to be today, but soon enough). That feeling will pass. Don’t be afraid to move on and trust again. Lies come to the surface almost always. You don’t have to trust than no one will ever lie to you again, but do trust that you’ll have the ability to handle it if it does happen. The longer you linger on it the worse you’ll feel, and it sounds like you’ve already had someone else put you through the mill, so why do that to yourself as well? Be kind to yourself, put on some happy music, watch a few comedies, shower and get out of the house. Wishing you all the best 

  10. As iron man said to Peter Parker in the first Spider-Man movie, along the lines of “If you can’t live without the suit then you don’t deserve the suit” the suit being your ex gf in this instance

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