AITA for staying silent in the face of conflicts

I(27 F) am someone who does not like wasting energy unnecessaryily. I used to argue like a normal person in the past but that never gave a positive outcome and left me full of regrets. Now I just stay silent during one on one fights rather than arguing and let the other person shout. I feel like this helps in conserving my energy and doesn’t give my opponent the satisfaction of irritating me and gets irritated themselves. AITA

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